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This Kids Gratitude Journal, created by the team at Head and Heart Mindfulnessencourages children to be interactive and excited with their gratitude practice. With beautiful colours, images and a variety of activities, practicing gratitude has never been more fun for kids.


With daily gratitude practice, children are training their brains to focus on the positive side of life. It helps them to see all the things that make their life wonderful, no matter how small.


Depending on the age of the child, parent assistance may be needed. This journal encourages creativity and caters for the left and right side of the brain. There are a combination of drawing and writing activities to promote gratitude practice.

Kid's Gratitude Journal



    • Improves mood
    • Relieves stress
    • Improves sleep
    • Improves relationships
    • Boosts mental health
    • Improves physical health
    • Increases resilience
    • Improves decision making skills
    • Enhances empathy
    • Reduces anger
    • Increases happiness
    • Decreases illnesses


    • Catered for most ages and abilities
    • A5 booklet
    • Includes various topics to guide your child to focus their daily gratitude. Each activity includes coloured images and a clear layout with ample space for your child to express themselves.
    • Sprinkled throughout are pages with minimal guidance to give your child freedom with their gratitude.
    • Your child will find activities that include; colouring in, listing, drawing, labelling, brainstorming and gratitude games.

    Shipping costs are based on weight of items and start from $9.70. 

    If you live in the Perth Metropolitan area you can arrange to pick up your items from Mindful Parenting Lifestyle.

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