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Parenting Support
Mindful Parenting empowers parents to make positive steps in their parenting journey through a framework of mindfulness, awareness, self-compassion and skillful communication.​
There are many ways to get support - whether it's through 1:1 coaching, parenting master classes, or group program.
Calmer Lifestyle Workshop Series
4 x 60 minutes
Duration:
Upon Request
Price:
The "Create a Calmer Lifestyle" Workshop Series helps parents reduce yelling and stay calm during challenges. Over 4 x 60-minute sessions, you'll learn tools to foster peace and connection in your family. Ideal for schools, daycares, or parent groups
For Day Cares and School
Varies
Duration:
Upon Request
Price:
Mindful Parenting Lifestyle offers workshops and mindfulness programs for daycare centres, schools, and after-school programs. These include 8-week mindfulness courses, free workshops for parents, and a 4-session program to help parents stay calm, reduce guilt, and build resilience.
Mastery Bundle
2 hours
Duration:
$67
Price:
Unlock a calmer, more connected parenting journey with the Mindful Parenting Foundations Mastery Bundle. For just $67, get two impactful masterclasses that will help you manage emotions, strengthen relationships, and thrive as a parent.
Big Feelings Masterclass
60 minutes
Duration:
$37
Price:
Feeling stressed by your child’s emotions? Learn calming strategies to manage their big feelings. Access 3 quick lessons and bonus tools to create a calmer, more connected parenting journey.
Create a Calmer Lifestyle Masterclass
60 minutes
Duration:
$37
Price:
Become the calm, collected parent you’ve always wanted to be! Join the "Create a Calmer Lifestyle Masterclass" and learn 4 key tools to reduce yelling, stay calm, and build a connected parenting approach. Bonus resources included!
Parenting Just Got Easier
8 weeks
Duration:
$597
Price:
ransform your relationship with your children through our 8-week "Parent Effectiveness Training" program. Learn proven communication and conflict resolution skills to become the calm, confident parent you aspire to be.
From Frazzled to Focused
3 hours 30 minutes
Duration:
$166
Price:
Feeling frazzled in your parenting? The "From Frazzled to Focused" Bundle offers two masterclasses and a personalised 1:1 coaching session for just $166. Transform chaos into calm and enjoy parenting again!
Free 15 Minute Chat
15 minutes
Duration:
FREE
Price:
Book your FREE 15-minute call to discuss your parenting challenges and explore how to bring more calm, joy, and balance to your life. No pressure, just a chance to find your next steps. Book today!
SOS Support Calls
90 minutes
Duration:
$99
Price:
Feeling overwhelmed by parenting? Book an SOS Parent Support Call! In 60 minutes, get expert guidance, a tailored action plan, and lasting strategies to calm the chaos, reconnect, and enjoy parenting again.
1:1 Mindful Parenting Coaching
6 months
Duration:
$799
Price:
Ready to be a calmer, more connected parent? Our 1:1 Mindful Parenting Coaching helps you stay calm, communicate better, and build a stronger bond with your children. Say goodbye to yelling and guilt!
