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Mindfulness Training for Children

Build a strong foundation for your little one to be able to manage their emotions,
develop empathy, confidence and create a positive outlook.

Calm and Confidence Academy

This is a program with a difference!

Over nine weeks, your child will be taken on a journey of self-discovery and growth. They will learn skills to build their confidence, while  combatting feelings of nervousness, anxiousness, and stress.

Based on the 'Front of Room Fun' program developed by Rashmi Watel, and the 'Calm Minds Happy Hearts' framework, run by certified Mindfulness Instructor Nina Visic, this exciting new program encompasses mindfulness tools and techniques, along with communication, speaking and presentation skills to help build your child's confidence when speaking to a group of people, either in a classroom or in any social setting.

Let us help your child grow.


Suitable for: 5-9 year old's 
When: Wednesday afternoon 4.00-5.00pm

Dates: 11th October to 13th December

Location: Hillview Community Hub, 1-3 Hill View Place, Bentley
Price: $249 or the full 10 week program

Note: this will take you to an eventbrite page.

Presentation in Class
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