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Workshops and Events

Looking for a deeper dive into mindful parenting, but not quite ready for 1:1 coaching?

 

 

These workshops, events, and masterclasses are designed to give you practical tools, fresh perspectives, and a sense of support - whether you join live, in person, or on your own time.

 

 

From handling big emotions to creating calmer routines, each experience is created with overwhelmed parents in mind.

 

🧡Take what you need, when you need it - and start making small changes that lead to big shifts.

Upcoming Events
  • Mindful Mums Nature Walk
    Mindful Mums Nature Walk
    2 days to the event
    Sun, May 18
    City Beach
    May 18, 2025, 10:30 AM – 1:00 PM
    City Beach, Zamia Trail, City Beach WA 6015, Australia
    Come walk with us. The Mindful Mums Walk is a gently guided experience through the beautiful Zamia Trail - designed to help you reconnect with yourself, nature, and other mums who get it. It’s not just a walk. It’s a reset. A moment to breathe, reflect, and remember who you are.
Workshops and Masterclasses

Calmer Lifestyle Masterclass

Learn even more tools to transform from an overwhelmed, angry, yelling-all-the-time parent to a cool, calm and connected mama!

Find out more

Calmer Lifestyle Workshop Series 

Four short, practical sessions to help you bring more calm, connection, and intention into everyday family life.

Find out more

Big Feelings Masterclass

We all experience ‘big feelings’ moments - not just our children. This short course is designed to teach positive strategies that help both you and your child manage those big feelings.

Find out more

Community Nature Walk

Join a calming, family-friendly nature walk designed to help you slow down, connect (with or without your child) and practice mindfulness together in a relaxed outdoor setting.

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Foundations Mastery Bundle

This exclusive bundle combines two transformative masterclasses, the

"Big Feelings Masterclass" and the "Calmer Lifestyle Masterclass."

Find out more

For Day Cares and Schools

We offer mindfulness and mindful parenting programs and classes for students, parents and teachers alike.

Find out more
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