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So You Yelled.....
Now What?

eBook cover "So you yelled.. now what?"
The Essential FREE Guide with practical tips and strategies for responding calmly and kindly after losing your temper with your child.

It's sooooo frustrating.....

😣 You wanted to stay calm, but despite your best intentions you've yelled at your kids again...

🥺You feel yourself drowning in a sea of guilt and self pity...

Stop right there!

👉We all yell (yes, even those 'insta-perfect' parents).

👉Download this guide and learn the 'secret sauce' to responding after you have yelled:

🌟Regain emotional control🌟

🌟Strengthen your parent-child bond 🌟

🌟Banish parental guilt once and for all 🌟

Thank you for this guide, it's good to know it's not just me that yells sometimes! The A, B, C, D, & E steps are super useful - they are on my fridge! If it happens again, I will know what to do so we can all move on with kindness. x


A little bit about me....
Nina Visic, Mindful Parenting coach sitting on lawn

Hi, I'm Nina, a mindful mum to three loud little boys, and a certified Mindful Parenting Coach.

I can totally appreciate how tough parenting is - two years ago, I was a struggling mama who was feeling run down, exhausted and fed up with this 'mum life'.

I was sick of my kids not listening to me, sick of them fighting, and sick of the all the yelling coming out of my mouth.

I felt guilty every single night. Feeling like I had let myself down, let my kids down. Feeling bad about my ‘poor parenting decisions’. Not knowing how I was ever going to get out of this continual rut of guilt, yelling and negativity.

I realised that something needed to change so I enrolled in a Mindful Parenting Course - the very same course that I am now certified to teach to other parents!

This program has had such a profound impact on my life and had such a positive impact on me and my family that I just have to share some of the little known secrets that I have learnt with other parents.

This essential guide will introduce you to some of the skills and tool to allow you keep your calm for longer and build strong connected relationships with your children - I am so excited to share them with you!​

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