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Big Feelings Workshop
Big Feelings Workshop

Tue, Sep 19



Big Feelings Workshop

We all experience ‘big feelings’ moments - not just our children. This 60 minute workshop is designed to teach positive strategies that help both you and your child manage those big feelings - before, during and afterwards.

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Time & Location

Sep 19, 2023, 9:30 AM – 10:30 AM

Willagee, Archibald St &, 41 Winnacott St, Willagee WA 6156, Australia

About the event

Do you wake up every morning determined to be the calm, compassionate and centred parent you want to be, but quickly end up feeling more like Oscar the Grouch?

You want to keep calm and help your child when they are upset, but you just can’t stay calm enough yourself, let alone help them understand what they are experiencing.

​This 60 minute workshop will show you steps to keep yourself calm during a ‘big feelings’ moment, and strategies to empower your child to understand their emotions and self-regulate – before, during and after the moment has occurred. Strategies that they can use over and over again, throughout their childhood.

You’ll start by learning steps that help you keep yourself calm when your child is having a ‘big feelings’ moment. Then, I’ll show you how to help your child understand their own emotions and self-regulate – before, during and after their ‘big feelings’ moment.

Together as a family, you’ll all be able to manage your big feelings, letting you live the calmer life you’ve always dreamt of (with a lot less yelling!)

Tea, coffee and biscuits will be provided.

**Younger children are welcome and there will be some toys for them to play with during the workshop.


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