Find Your Calm

You don’t have to do this alone — and you don’t have to be perfect to be a good parent.

This space is here to help you take a deep breath and find a little more calm in the chaos.

Whether you’ve just yelled and feel awful, you're lying awake thinking “something has to change,” or you just want to stop yelling at kids, you’re in the right place.

Explore our free parenting support to help you find calm and connection in your parenting journey.

You’ll find a collection of completely free resources designed to support you in those everyday hard moments — and help you start feeling more like the parent you want to be.

Take what you need, try one small step, and know that support is always here when you’re ready. 🧡

Unlock Parental Calm Webinar

Discover three must have tools to unlock parental calm and bring peace and harmony to your family.

30 minutes long and completely free.

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Free 15 Minute Chat

Need to talk it out with someone who gets it? Book a short, judgement-free call and get 1–2 simple strategies for right now.

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Blog

Blogs, blogs and more blogs!

Nina shares her Mindful Parenting thoughts, ideas, and experiences.

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5 Little Known Secrets Guide

These five steps will change how you react, and act, in difficult situations so that you can be the cool calm and connected parent you have always wanted to be.

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5 Day Mindfulness Challenge

5 Days to a Calmer You!

Join me for just 10 minutes a day and see yourself TRANSFORM after 5 days! You will be calmer, more patient, and yell less.

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Guest Appearances

Nina has been lucky enough to be invited as a guest on various podcast. Listen in to learn more about her Mindful Parenting Lifestyle Journey as well as other aspects of her life.

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So You Yelled, Now What? Guide

The Essential FREE Guide with practical tips and strategies for responding calmly and kindly after losing your temper with your child.

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Nature Walk Checklist

Spend some time with your kids enjoying the great outdoors with this printable Mindful Nature Walk Checklist!

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