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Mindful Parenting

Mindful Parenting empowers parents to make positive steps in their parenting journey through a framework of mindfulness, awareness, self-compassion and skillful communication.

The mindful parenting program can be completed as one-to-one to coaching or via an 8-week group course.

Learn Mindful Parenting through an 8-week group coaching program

Book a free 15 minute chat to find out if mindful parenting is for you!

Complete the Mindful Parenting Program through one-on-one coaching (or as a couple if you are both keen!)

Combine mindful parenting with mindfulness for your kids in our Mindful Parents Mindful Kids Membership.

Spend one hour in a judgment free zone where you can feel free to talk about any and all challenges that you are facing on your parenting journey.

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Subscribe below if you would like to keep up to date with what's happening at Mindful Parenting Lifestyle, including parenting and mindfulness tips, free webinars, challenges and upcoming courses!

You will also receive a 10% discount code for your next course purchase.

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