Mindful Parenting
Mindful Parenting empowers parents to make positive steps in their parenting journey through a framework of mindfulness, awareness, self-compassion and skillful communication.
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The mindful parenting program can be completed as one-to-one to coaching or via an 8-week group course.
Learn Mindful Parenting through an 8-week group coaching program
Book a free 15 minute chat to find out if mindful parenting is for you!
Complete the Mindful Parenting Program through one-on-one coaching (or as a couple if you are both keen!)
Combine mindful parenting with mindfulness for your kids in our Mindful Parents Mindful Kids Membership.
Spend one hour in a judgment free zone where you can feel free to talk about any and all challenges that you are facing on your parenting journey.
Sign Up!
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Subscribe below if you would like to keep up to date with what's happening at Mindful Parenting Lifestyle, including parenting and mindfulness tips, free webinars, challenges and upcoming courses!
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You will also receive a 10% discount code for your next course purchase.