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Classes and Programs

Calmer Lifestyle Masterclass

Learn even more tools to transform from an overwhelmed, angry, yelling-all-the-time parent to a cool, calm and connected mama!

Littlest Mindful Minds

Build a strong foundation for your little one to be able to manage their emotions, develop empathy, confidence and create a positive outlook.

Big Feelings Masterclass

We all experience ‘big feelings’ moments - not just our children. This short course is designed to teach positive strategies that help both you and your child manage those big feelings.

Calm and Confidence Academy

Over nine weeks, your child will be taken on a journey of self-discovery and growth. They will learn skills to build their confidence, while  combatting feelings of nervousness, anxiousness, and stress.

Foundations Mastery Bundle

This exclusive bundle combines two transformative masterclasses, the

"Big Feelings Masterclass" and the "Calmer Lifestyle Masterclass."

For Day Cares and Schools

We offer mindfulness and mindful parenting programs and classes for students, parents and teachers alike.

Upcoming Events

Mindful Family Nature Walk - Mothers Day Weekend
Mindful Family Nature Walk - Mothers Day Weekend
May 11, 2024, 10:00 AM – 1:00 PM GMT+8
City Beach,
Perry Lakes Dr, City Beach WA 6015, Australia
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