"I Need Help!"
Let me guess, you're a busy mum, trying to do manage the juggle of working AND raising your kids!
You always thought you would be the cool, confident and calm mum that you see on TV shows, however the reality is that parenting is waaaay harder than thought it would be, and right now, you are NOT the kind of parent you want to be - no matter how much you try.
This is where I come in. I've been there. And I get it.
A problem shared is a problem halved right?
Fill in the 'I Need Help!" form below; let me know your number one parenting challenge right now, and I will get back to you with practical, sustainable tips and strategies to help you get back on track with being the parent you KNOW you are capable of being.
How it works.....
1. Fill in the form below, providing as much details as possible.
2. Select how you would like me to get back to you - email, Whatsapp voice mail, or in a 1:1 coaching session.
3. I will get back to you within two working days with a personalised plan that will work for YOU
4. I'll touch base a week later to see how things are going and if you need any further support.
5. It's that easy!
"I Need Help!"
A little bit about me....
Hi, I'm Nina, a mindful mum to three loud, boisterous little boys, and a certified Mindful Parenting Coach.
I can totally appreciate how tough parenting is - five years ago, I was a struggling mama who was feeling run down, exhausted and fed up with this 'mum life'.
I was sick of my kids not listening to me, sick of them fighting, and sick of the all the yelling coming out of my mouth.
I felt guilty every single night. Feeling like I had let myself down, let my kids down. Feeling bad about my ‘poor parenting decisions’. Not knowing how I was ever going to get out of this continual rut of guilt, yelling and negativity.
I realised that something needed to change so I enrolled in a Mindful Parenting Course - the very same course that I am now certified to teach to other parents - and saw changes in both myself and my kids almost immediately.
Life is easier, quieter and calmer.
I am more aware of my myself and my triggers. I can actually talk about my emotions.
I am able to pause before reacting to a difficult situation, calm myself down and consider it from all angles before reacting.
I feel more confident in my ability to raise calm, confident, empathetic, kind and compassionate children.
Becoming a Head and Heart Mindfulness Instructor has added another layer to what I do, both in my family and my business. I love being able to share mindfulness with my boys, teaching them the skills to be able to regulate their emotions (like I have done) has to be one of the most satisfying lessons to pass on to them.
I look forward to the opportunity to share my mindfulness with you and your kids. This magic superpower which I have embedded into my daily life and routine, which has equipped me to get back into the groove of parenting, to stay calmer for longer, and to enjoy this wild ride we call parenting…..
Enjoy,
Nina