Littlest Mindful Minds
Mindfulness Program for 3-4 year olds
Build a strong foundation for your little one to be able to manage their emotions,
develop empathy, confidence and create a positive outlook.
Big Feelings is a 9-week program designed to help your little one identify and explore their emotions.
During this interactive program, children will learn techniques such as meditation, mindfulness and heartfulness, which they (and you) will love!
Mindfulness
The development of mindfulness is a moment-by-moment awareness of our thoughts, emotions, sensations and surrounding environment.
Meditation
The meditation technique we use is guided visualisation. This is a gentle but powerful technique that focuses and directs the imagination in positive ways.
Heartfulness
The intentional nurturing of positive mind states such as kindness and compassion - the things that make us feel warm and fuzzy inside!
All sessions meet areas of the Early Years Learning Framework (EYLF) and National Quality Standards (NQS).
Details
Suitable for: 3-4 year olds and their parent or carer
When: Thursday morning 9.30am - 10.30am
Dates of program: 19th October to 14th December
Location: Hillview Hub, Bentley, WA
Price: $12 per session
👶Younger siblings are able to join in too.
🧒If your child attends kindy on alternate Thursdays, let me know and I can arrange an 'alternate week' booking for you. Click here.
To view our cancellation policy, click here.
Register Your Child
To enrol your child into the full program selection Option 1 below. If you would like to book your child into a single session, click on Option 2 and this will take you to the calendar where you can select your preferred date.