Half Price, Fully Present – Digital Sale
50% off all digital parenting resources + a free 'Calm in 5' Bundle with every purchase.
July 19–25 only.
Parenting doesn’t come with a pause button - but these tools help you breathe.
From meltdowns to morning chaos, these digital resources give you practical, proven support to feel calmer, more confident, and more connected with your kids.
For one week only, save 50% and get the tools parents say they wish they’d had sooner.
​
From bite-sized mindset tools to deep-dive masterclasses, everything in the sale is designed to meet you in real-life parenting moments - not just in theory.
Whether you're stuck in the cycle of yelling and guilt, or simply craving more calm in the everyday chaos, these digital resources give you the support and clarity to show up the way you want to.
Shop the Sale....
Bonus - Calm in 5 Audio Bundle
Exclusive Bonus – Only Available During the Digital Sale
The Calm in 5 Audio Bundle is a collection of short, soothing audio tracks designed to help you reset when parenting feels overwhelming.
Whether you’ve just yelled, feel overstimulated, or need a moment to breathe before bedtime, these 2–4 minute recordings gently guide you back to calm.
​
Each track offers grounding breathwork, emotional support, and the reminder that you’re not failing—you’re human.
​
These audios are like a warm hug and a deep breath in your back pocket.
​
Included tracks:
-
You're Not Failing – You're Human
-
Releasing Guilt, Reclaiming Calm
-
The 2-Minute Reset
-
When You're at Breaking Point
-
End-of-Day Decompress
-
A Gentle Night Reset
🧡 This bundle is an exclusive bonus gift when you purchase any digital product during the Half Price, Fully Present Sale.
Available only until July 25.
​
You’re not failing. You’re human. And these tracks are here to remind you of that - again and again.
No pressure, just support.
These tools aren’t here to add more to your to-do list - they’re here to make the hard moments feel lighter.
Whether you start small with a printable toolkit or dive into a full masterclass, every step you take toward calm counts.
And I’m cheering you on every step of the way.
About Nina
Hi, I’m Nina - mindful parenting coach, mum of three young boys, and creator of Mindful Parenting Lifestyle. I know firsthand how exhausting, overwhelming, and guilt-ridden parenting can feel - because I’ve been there.
For years, I was stuck in a cycle of yelling, apologising, and feeling like I was failing. It wasn’t until I discovered mindfulness and nervous system regulation that things began to shift - not just for me, but for my whole family.
​
Now, I help parents move from survival mode to something calmer, more connected, and more sustainable. Through coaching, courses, and practical tools, I support mums (and dads) like you to feel less reactive, more confident, and more like yourself again.
I believe you don’t have to be perfect - you just need the right support. And you’ve already taken the first step by being here. 🧡