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Get out the door without screaming like a banchee!

Unlock the secret formula to live your best, most calmest life with your kids!

Frustrated mum pulling her hair out

When you became a parent, you probably didn’t realise that you would spend all day looking at your watch, waiting until bed time when you can get a break from all the yelling, all the tears, all the stress of being a mum to these little humans.

Parenting is hard, and it can sometimes feel like you are all alone, that you are the only one who feels like this.

The truth is, you are not alone. Feeling this way is more common than you think.

Calm mum holding a card that says "I am calm"

Let me guess....

You want to be an amazing mum, but feel like you are always falling short. You’ve read all the books, listened to all the podcasts, watched all the shows.

 

But why oh why, when push comes to shove, do you always end up yelling at your kids rather than staying calm.

 

Why can you never ‘implement’ anything that you have learnt from all these books and podcast and TV shows?

You know it

Whhhyyyyyyy!?

Here's the secret to living a calm, stress free life with your kids.....

You need to work on YOU first!

(not your kids, not your partner, not your mother in law - YOU)

Once you have got yourself sorted, then you are ready to learn the skills needed to be able to communicate with your kids calmly and kindly, with no need for raising your voice or repeating yourself over and over again.

“I would get to breakfast and already feel stressed. Now I’m feeling a lot calmer during the day, and I am enjoying the days with my kids a lot more - which is massive for me.”

Chiara, mum to 1 and 4 year old

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Mindful Parents Mindful Kids Membership inclusions

Introducing...

If you want to stay in control when your child refuses to leave the playground.

 

If you want to handle a tantrum in the middle of a shopping centre without losing your s**t.

 

If you want your kids to grow up feeling safe and secure to tell you their secrets.

 

If you want your kids calm themselves down when their sister snatches their toys away.

 

If you want you kids to want to help you, instead of hide in their rooms.

Mindful Parents Mindful Kids Membership will help you get there!

It’s not just about learning what to say in those tricky situations

 

It’s about being able to actually say them in those tricky situations, before the anger and frustration kick in.

 

With Mindful Parents Mindful Kids, you will be able to remain calm, even in the face of a child who wants to stay in the bath until the end of time.

Michelle M, mum to 4 & 5 year old 

"I would never have guessed that mindfulness could have such a powerful effect on how calm I am."

Mel, mum to 4 & 6 year old

"Nina has a great ability to explain mindful concepts in a simple, actionable way. I love that with the membership we focus on a few things per month, so I never feel overloaded and like I need to change everything at once."

Michelle A, mum to 4 & 8 year old

“I found that I was catching myself thinking before saying and doing things for an extra few seconds and even from early on I saw big changes in how I was relating to my boys.”

Happy family playing in the park.

So, who am I to tell you how to be a cool, calm and connected parent?

Hi, I’m Nina!

Certified Mindful Parenting Coach, Head and Heart Mindfulness Instructor, and mum to three little loud and fun little boys.

 

I can totally appreciate how tough parenting is - three years ago, I was a struggling mama who was feeling run down, exhausted and fed up with this 'mum life'.

 

I was sick of my kids not listening to me, sick of them fighting, and sick of the all the yelling coming out of my mouth.

I realised that something needed to change so I enrolled in a Mindful Parenting Course - the very same course that I am now certified to teach to other parents - and saw changes in both myself and my kids almost immediately.

 

When the chance came to become a certified Mindful Parenting Course Teacher (one of only a handful within Australia!) I jumped at the chance.

 

I have helped parents live a life that is easier, quieter and calmer.

 

Parents who are more aware of their triggers. Who can actually talk about their emotions.

 

Parent who pause before reacting to a difficult situation, calm themselves down and consider from all angles before reacting.

 

Parents who now feel more confident in their ability to raise calm, confident, empathetic, kind and compassionate children.

HERE'S HOW IT'S DONE

You're going to love this!

Uncover the magic of calm parenting through the Mindful Parenting CLEAR Method, developed by Hunter Clarke-Fields, creator of the Mindful Parenting Course.

C   Calm – Calm Reactivity

L    Listen – Reflectively, creating connection

E   Express – Express yourself honestly and effectively

A   Attend – Be present

R   Resolve – Solve problems based on needs

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Here's what you get when you join our membership
Live Parenting Lessons

Learn the Mindful Parenting CLEAR Method, step by step in live Monthly lessons.  You will know what to say when your child won’t get dressed in the morning - so that you will arrive at school on time and stress free.

Live Lessons for Kids

Build a strong foundation for your little ones your kids to be able to regulate their emotions in challenging situations - you can sit and enjoy your cup of tea in peace.

Community of Parents

Join a community of like minded parents. Share you wins and struggles with other parents who are all aiming to achieve the same peace in parenting as you are. 

Q&A Coaching Calls

This is your opportunity to share your parenting challenges in a safe space. We'll workshop solutions, so that the next time they arrive you are ready for them.

 Mindfulness Inspo

Live meditations ensure you have dedicated time to practice and  mindful moment inspo so that you are always learning new ways of adding mindfulness into your day – you won’t get bored here!

A heap of free resources

Templates, challenges, recordings... all aimed at getting you and your family on your way to a more mindful and calm life together!

"I've been a member of Nina's Mindful Parents Mindful Kids membership since she opened it and I love it!

The monthly lessons provide bite-sized info that help me learn without feeling overwhelmed by having to remember all the things.

That means I can handle mine and my kids' big feelings

with more grace.

While I've wanted to get help with parenting for a while, I hadn't found a space I felt "safe" in until I met Nina.

Thanks so much Nina, you've already helped me become a better parent to my kids."

Michelle M, mum to 4 & 5 year old

It's the difference between going to bed, feeling s**t about your parenting, or going to bed feeling at peace with your parenting
(yes - even the 'bad' moments).

Let's get started

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Mindful parenting coach Nina smiling
LET'S TALK TOPICS

The breakdown

The topics included in the Mindful Parenting Lessons, all come from the Mindful Parenting Course, created by Hunter Clarke-Fields and include all components of the CLEAR Method.

  • How much does the membership cost?
    Membership is available for $20/month. If you sign up for a 6-month membership you can save and pay $105 for the full 6 months - a saving of $15 in total.
  • What is your cancellation policy?
    You may cancel your membership at any time. Your membership will then terminate from the next monthly membership payment due.
  • What is included in the membership?
    Monthly live mindful parenting lessons. Monthly live mindfulness classes for kids Monthly Q&As with Nina, a certified Mindful Parenting Coach and Head and Heart Mindfulness Instructor Monthly live meditations.​ Monthly family connection ideas​​ Weekly mindfulness inspiration.​ An exclusive Facebook community of like-minded parents.​
  • How and when will the live sessions take place?
    All lessons will be run using zoom. All lessons, except mindfulness classes for kids, will take place on a Wednesday and will alternate between during the day and the evening. The lessons for kids will take place on a Saturday morning. Zoom links will be emailed and provided in our exclusive Facebook group.
  • I can't attend the lessons live, are the lessons recorded?
    Yes, all of the lessons are recorded and will be available in an online portal on the Mindful Parenting Lifestyle Website.
  • I don't have Facebook, can I still join?
    Facebook will be our main form of communication within the membership, so it is suggested that you create an account to join. There will be regular Facebook posts, discussions and polls within the group. It is highly recommended that you join our community. If, however, you still do not wish to join Facebook, you will be emailed monthly with the lesson times and topics. The trouble with this option is that you will not be able to enjoy the sense of community and support that the membership will provide.
  • What age range do the mindfulness classes for kids cater for?
    The mindfulness classes are suitable for any age group, however the language used and skills taught are most appropriate for ages 3 - 12 years. If your child is older than this, they will still benefit from the lessons, however might find them a little 'easy' or 'slow'. If this is the case, I can suggest that you watch the lesson yourself, and pass on the tols and skills to your teenager when the time is appropriate.
  • How does the Fast Track Membership Work?
    The Fast Track 1:1 Membership includes 1:1 Mindful Parenting Coaching sessions where we will go through the full Mindful Parenting Framework in 8x90 minute sessions - over the space of 6 months (or less!). ​ You will receive a copy of Raising Good Humans, as well as a course workbook and journal. ​ You pay $879 to join the Fast Track Program for 6 months. This includes your membership with Mindful Parents Mindful Kids. After the 6 months has finished, you can decide whether to continue in the membership on a monthly or 6 monthly basis. This is a great option for parents who would like to learn the content quickly and in a 1:1 environment rather than a group setting. ​ To see more about what the program includes, visit the Fast Track 1:1 Membership page here.
Join now and start living your calm life

Newsflash

The best time to start your mindful parenting journey is when you first become a parent, the second best time is now!

Trust me, the sooner that you can start embedding into your life the skills and tools that you will learn while being a member of Mindful Parents Mindful Kids, the more you and your family will benefit.

If you enrol into the membership now, in one years’ time you will be calmer, yelling less, and enjoying a strong connected relationship with your kids.

 

Not only that, but mindfulness is so good for your children – they will benefit immensely by learning more about mindfulness and watching you practice (or practicing with you 😉).

 

If you wait a year, until the kids are older, or when you have more time (tip – you won’t) you will still be in the same position you are in now – stressed out, guilty, angry. Your kids will still be resisting, you will still be persisting with methods that do not work.

Choose Your Prricing Plan

Join Now at These Introductory Prices! Prices going up in 2024

  • Membership (Monthly)

    20A$
    Every month
    Mindful Parents Mindful Kids
     
    • Live Mindful Parenting Lessons
    • Live Mindfulness for Kids Lessons
    • Weekly Mindfulness Tips
    • Live Meditations
    • Live Q&A Group Pow Wows
  • Membership (6 Monthly)

    105A$
    Every 6 months
    Mindful Parents Mindful Kids
     
    • Live Mindful Parenting Lessons
    • Live Mindfulness for Kids Lessons
    • Weekly Mindfulness Tips
    • Live Meditations
    • Live Q&A Group Pow Wows

If you would like to 'fast track' and complete the Mindful Parenting Lessons in a one-on-one environment, join our 'Fast Track 1:1 Membership Option' - click here for details. 

Fast Track 1:1 Membership

799

A$

One off payment

8 x 90min 1:1 Mindful Parenting Coaching Sessions

Live Mindful Parenting Lessons

Live Mindfulness for Kids Lesson

Weekly Mindfulness Tips

Live Meditations

Live Q&A Group Pow Wow

'Raising Good Humans' by Hunter Clarke-Fields

Picture your life one year from now...

Imagine being able to pause when your child spills their milk (for the fourth time that morning), and reacting calmly and kindly.

 

Imagine being kind to yourself if things don’t go according to plan, instead of berating yourself over and over.

 

Imagine asking your child to take out the rubbish, and they do it, without you needing to repeat yourself over and over again.

 

Imagine going to bed each night with a sense of calm satisfaction that you are teaching your kids the skills that they need to grow and prosper into kind, caring young adults.

 

The Mindful Parents Mindful Kids Membership will get you there!.

Mel, Mum of 4 & 6 year old

Nina has a great ability to explain mindful concepts in a simple, actionable way. I love that with the membership we focus on a few things per month, so I never feel overloaded and like I need to change everything at once.

LET'S RECAP

When you join the Mindful Parents Mindful Kids Membership you get access to: 

✔️ Monthly live mindful parenting lessons

✔️ Monthly live mindfulness classes for kids

✔️ Access to a communty of like-minded parents

✔️ Monthly live Q&A coaching calls with Mindful Parenting Coach

✔️ Monthly live meditations

✔️ Weekly mindfulness inspiration to keep you motivated

✔️ And a heap of free resources~

Join now and start living your calm life!

  • How much does the membership cost?
    Membership is available for $20/month. If you sign up for a 6-month membership you can save and pay $105 for the full 6 months - a saving of $15 in total.
  • What is your cancellation policy?
    You may cancel your membership at any time. Your membership will then terminate from the next monthly membership payment due.
  • What is included in the membership?
    Monthly live mindful parenting lessons. Monthly live mindfulness classes for kids Monthly Q&As with Nina, a certified Mindful Parenting Coach and Head and Heart Mindfulness Instructor Monthly live meditations.​ Monthly family connection ideas​​ Weekly mindfulness inspiration.​ An exclusive Facebook community of like-minded parents.​
  • How and when will the live sessions take place?
    All lessons will be run using zoom. All lessons, except mindfulness classes for kids, will take place on a Wednesday and will alternate between during the day and the evening. The lessons for kids will take place on a Saturday morning. Zoom links will be emailed and provided in our exclusive Facebook group.
  • I can't attend the lessons live, are the lessons recorded?
    Yes, all of the lessons are recorded and will be available in an online portal on the Mindful Parenting Lifestyle Website.
  • I don't have Facebook, can I still join?
    Facebook will be our main form of communication within the membership, so it is suggested that you create an account to join. There will be regular Facebook posts, discussions and polls within the group. It is highly recommended that you join our community. If, however, you still do not wish to join Facebook, you will be emailed monthly with the lesson times and topics. The trouble with this option is that you will not be able to enjoy the sense of community and support that the membership will provide.
  • What age range do the mindfulness classes for kids cater for?
    The mindfulness classes are suitable for any age group, however the language used and skills taught are most appropriate for ages 3 - 12 years. If your child is older than this, they will still benefit from the lessons, however might find them a little 'easy' or 'slow'. If this is the case, I can suggest that you watch the lesson yourself, and pass on the tols and skills to your teenager when the time is appropriate.
  • How does the Fast Track Membership Work?
    The Fast Track 1:1 Membership includes 1:1 Mindful Parenting Coaching sessions where we will go through the full Mindful Parenting Framework in 8x90 minute sessions - over the space of 6 months (or less!). ​ You will receive a copy of Raising Good Humans, as well as a course workbook and journal. ​ You pay $879 to join the Fast Track Program for 6 months. This includes your membership with Mindful Parents Mindful Kids. After the 6 months has finished, you can decide whether to continue in the membership on a monthly or 6 monthly basis. This is a great option for parents who would like to learn the content quickly and in a 1:1 environment rather than a group setting. ​ To see more about what the program includes, visit the Fast Track 1:1 Membership page here.

Give me access to the Mindful Parents Mindful Kids Membership!

Let's do this!

Cut-out of a calm mum holding a coffee cup
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