When you became a parent, you probably didn’t realise that you would spend all day looking at your watch, waiting until bed time when you can get a break from all the yelling, all the tears, all the stress of being a mum to these little humans.
Parenting is hard, and it can sometimes feel like you are all alone, that you are the only one who feels like this.
The truth is, you are not alone. Feeling this way is more common than you think.
Let me guess....
You want to be an amazing mum, but feel like you are always falling short. You’ve read all the books, listened to all the podcasts, watched all the shows.
But why oh why, when push comes to shove, do you always end up yelling at your kids rather than staying calm.
Why can you never ‘implement’ anything that you have learnt from all these books and podcast and TV shows?
You know it
Whhhyyyyyyy!?
Here's the secret to living a calm, stress free life with your kids.....
You need to work on YOU first!
(not your kids, not your partner, not your mother in law - YOU)
Once you have got yourself sorted, then you are ready to learn the skills needed to be able to communicate with your kids calmly and kindly, with no need for raising your voice or repeating yourself over and over again.
“I would get to breakfast and already feel stressed. Now I’m feeling a lot calmer during the day, and I am enjoying the days with my kids a lot more - which is massive for me.”
Chiara, mum to 1 and 4 year old
If you want to stay in control when your child refuses to leave the playground.
If you want to handle a tantrum in the middle of a shopping centre without losing your s**t.
If you want your kids to grow up feeling safe and secure to tell you their secrets.
If you want your kids calm themselves down when their sister snatches their toys away.
If you want you kids to want to help you, instead of hide in their rooms.
Mindful Parents Mindful Kids Membership will help you get there!
It’s not just about learning what to say in those tricky situations
It’s about being able to actually say them in those tricky situations, before the anger and frustration kick in.
With Mindful Parents Mindful Kids, you will be able to remain calm, even in the face of a child who wants to stay in the bath until the end of time.
Michelle M, mum to 4 & 5 year old
"I would never have guessed that mindfulness could have such a powerful effect on how calm I am."
Mel, mum to 4 & 6 year old
"Nina has a great ability to explain mindful concepts in a simple, actionable way. I love that with the membership we focus on a few things per month, so I never feel overloaded and like I need to change everything at once."
Michelle A, mum to 4 & 8 year old
“I found that I was catching myself thinking before saying and doing things for an extra few seconds and even from early on I saw big changes in how I was relating to my boys.”
So, who am I to tell you how to be a cool, calm and connected parent?
Hi, I’m Nina!
Certified Mindful Parenting Coach, Head and Heart Mindfulness Instructor, and mum to three little loud and fun little boys.
I can totally appreciate how tough parenting is - three years ago, I was a struggling mama who was feeling run down, exhausted and fed up with this 'mum life'.
I was sick of my kids not listening to me, sick of them fighting, and sick of the all the yelling coming out of my mouth.
I realised that something needed to change so I enrolled in a Mindful Parenting Course - the very same course that I am now certified to teach to other parents - and saw changes in both myself and my kids almost immediately.
When the chance came to become a certified Mindful Parenting Course Teacher (one of only a handful within Australia!) I jumped at the chance.
I have helped parents live a life that is easier, quieter and calmer.
Parents who are more aware of their triggers. Who can actually talk about their emotions.
Parent who pause before reacting to a difficult situation, calm themselves down and consider from all angles before reacting.
Parents who now feel more confident in their ability to raise calm, confident, empathetic, kind and compassionate children.
HERE'S HOW IT'S DONE
You're going to love this!
Uncover the magic of calm parenting through the Mindful Parenting CLEAR Method, developed by Hunter Clarke-Fields, creator of the Mindful Parenting Course.
C Calm – Calm Reactivity
L Listen – Reflectively, creating connection
E Express – Express yourself honestly and effectively
A Attend – Be present
R Resolve – Solve problems based on needs
Here's what you get when you join our membership
Live Parenting Lessons
Learn the Mindful Parenting CLEAR Method, step by step in live Monthly lessons. You will know what to say when your child won’t get dressed in the morning - so that you will arrive at school on time and stress free.
Live Lessons for Kids
Build a strong foundation for your little ones your kids to be able to regulate their emotions in challenging situations - you can sit and enjoy your cup of tea in peace.
Community of Parents
Join a community of like minded parents. Share you wins and struggles with other parents who are all aiming to achieve the same peace in parenting as you are.
Q&A Coaching Calls
This is your opportunity to share your parenting challenges in a safe space. We'll workshop solutions, so that the next time they arrive you are ready for them.
Mindfulness Inspo
Live meditations ensure you have dedicated time to practice and mindful moment inspo so that you are always learning new ways of adding mindfulness into your day – you won’t get bored here!
A heap of free resources
Templates, challenges, recordings... all aimed at getting you and your family on your way to a more mindful and calm life together!
"I've been a member of Nina's Mindful Parents Mindful Kids membership since she opened it and I love it!
The monthly lessons provide bite-sized info that help me learn without feeling overwhelmed by having to remember all the things.
That means I can handle mine and my kids' big feelings
with more grace.
While I've wanted to get help with parenting for a while, I hadn't found a space I felt "safe" in until I met Nina.
Thanks so much Nina, you've already helped me become a better parent to my kids."
Michelle M, mum to 4 & 5 year old
LET'S TALK TOPICS
The breakdown
The topics included in the Mindful Parenting Lessons, all come from the Mindful Parenting Course, created by Hunter Clarke-Fields and include all components of the CLEAR Method.
Join now and start living your calm life
Newsflash
The best time to start your mindful parenting journey is when you first become a parent, the second best time is now!
Trust me, the sooner that you can start embedding into your life the skills and tools that you will learn while being a member of Mindful Parents Mindful Kids, the more you and your family will benefit.
If you enrol into the membership now, in one years’ time you will be calmer, yelling less, and enjoying a strong connected relationship with your kids.
Not only that, but mindfulness is so good for your children – they will benefit immensely by learning more about mindfulness and watching you practice (or practicing with you 😉).
If you wait a year, until the kids are older, or when you have more time (tip – you won’t) you will still be in the same position you are in now – stressed out, guilty, angry. Your kids will still be resisting, you will still be persisting with methods that do not work.
Choose Your Prricing Plan
Join Now at These Introductory Prices! Prices going up in 2024
Membership (Monthly)
20A$Every monthMindful Parents Mindful Kids- Live Mindful Parenting Lessons
- Live Mindfulness for Kids Lessons
- Weekly Mindfulness Tips
- Live Meditations
- Live Q&A Group Pow Wows
Membership (6 Monthly)
105A$Every 6 monthsMindful Parents Mindful Kids- Live Mindful Parenting Lessons
- Live Mindfulness for Kids Lessons
- Weekly Mindfulness Tips
- Live Meditations
- Live Q&A Group Pow Wows
If you would like to 'fast track' and complete the Mindful Parenting Lessons in a one-on-one environment, join our 'Fast Track 1:1 Membership Option' - click here for details.
Picture your life one year from now...
Imagine being able to pause when your child spills their milk (for the fourth time that morning), and reacting calmly and kindly.
Imagine being kind to yourself if things don’t go according to plan, instead of berating yourself over and over.
Imagine asking your child to take out the rubbish, and they do it, without you needing to repeat yourself over and over again.
Imagine going to bed each night with a sense of calm satisfaction that you are teaching your kids the skills that they need to grow and prosper into kind, caring young adults.
The Mindful Parents Mindful Kids Membership will get you there!.
LET'S RECAP
When you join the Mindful Parents Mindful Kids Membership you get access to:
✔️ Monthly live mindful parenting lessons
✔️ Monthly live mindfulness classes for kids
✔️ Access to a communty of like-minded parents
✔️ Monthly live Q&A coaching calls with Mindful Parenting Coach
✔️ Monthly live meditations
✔️ Weekly mindfulness inspiration to keep you motivated
✔️ And a heap of free resources~
Join now and start living your calm life!
